Roasted Chicken Thighs

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This is the easiest yet so delicious recipe! Put thawed chicken thighs on a nonstick baking sheet. Sprinkle generously with seasonings of your choice, depending on what you’re serving them with. I used himalayan pink salt, coarse ground black pepper, granulated garlic powder, granulated onion powder, sage, rosemary, and parsley. Bake at 400 degrees for
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Gluten Free Cornbread Dressing and Gravy

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GLUTEN FREE CORNBREAD DRESSING Almond Flour Cornbread (cooled) 1 large onion 4-6 ribs of celery with tops 1 can of black olives (pitted and sliced) 1/4 cup vegan “butter” (I like earth balance) 48-64 ounces chicken or vegetable stock or broth (I used 3 tablespoons chicken better than bouillon dissolved in 64 ounces of hot
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Fall Lentil Vegetable Stew

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This soup is so easy and versatile. You can use any vegetables, legumes, and herbs of your choice. You can also use any kind of broth instead of water. This is what I used and I served it with my Almond Flour Cornbread. 1 large sweet potato (peeled and chopped) 3 medium gold potatoes (chopped)
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Almond Flour Cornbread

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    3 cups cornmeal 1 cup almond flour 2 tablespoons baking powder 1/2 tablespoon himalayan pink salt 2 cups almond milk (plain, unsweetened) OR milk of your choice 1/2 cup canola oil 3 eggs OR egg replacer of your choice Combine all ingredients in a bowl. Pour into a lightly oiled 9X13 baking dish.
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Longevity Spaghetti

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  Longevity Food Groups are something I continue to talk about because when the places around the world where people live the longest were studied, they discovered that there are four food “groups” that all of these places have in common. The people incorporate these four food groups into their diets daily. These are Nuts
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