Diets Archives - Page 4 of 9 - Sexy Health Makeover

Homemade Natural Produce Wash

Posted on April 14, 2020 by Jackie Fowler

A simple and natural way to wash produce is to mix 2 cups of water and 1 cup of white vinegar in a large bowl and submerge leafy greens, herbs, or other fragile produce into the mixture and gently toss to loosen germs and allow to soak for up to 20 minutes then rinse with

Posted in Diets, Foods, Health, Natural, Recipes DIY produce wash, how to wash fruits and veggies, natural produce wash, white vinegar

Immune Boosting Chicken Soup

Posted on April 10, 2020 by Jackie Fowler

Put Chicken (I used thighs with skin and bones) in slow cooker, fill with water and cook for several hours until chicken is cooked. Remove chicken, let cool. Remove skin and bones from meat. Discard skin. Put bones back into slow cooker with broth and add 2 tbsp apple cider vinegar. Put chicken meat into

Posted in Diets, Foods, Health, Recipes bone broth, chicken soup, immune booster, recipe

Introducing The “Sexy Bitch”

Posted on March 30, 2020 by Jackie Fowler

Sexy Bitch A shot of 100% Agave Tequila A shot of Coconut Milk (no sugar added) A serving of Monkfruit Sweetener (or Stevia) Ice and Water to fill the glass

Posted in Diets, Foods, Mood, Recipes coconut milk, healthy cocktail recipe, Monkfruit, stevia, Tequila

You Can Do It

Posted on January 11, 2020 by Jackie Fowler

It’s always so exciting to see how motivated and determined people get at the beginning of a new year to be healthier, happier, more successful, and so on. We all know that the reason most of these “resolutions” don’t make it past a couple of months is because we really aren’t ready to

Posted in Beauty, Diets, Fitness, Foods, Health, Mood, Relationships, Therapy accountability, destiny, dreams, goals, health coach, law of attraction, life coach, manifesting, new years resolutions, positivity, vision boards

Bone Broth Benefits

Posted on February 8, 2018 by Jackie Fowler

With bone broth gaining popularity, many are wondering what the difference is between it and regular broth or stock. The simple answer is, not much. Bone broth is simply simmering bones in water for several hours. You can use any type of bones but most common are chicken, beef or fish. You can also add

Posted in Beauty, Diets, Foods, Health, Mood, Natural, Recipes, Supplements amino acids, anti wrinkle, bone broth benefits, bone broth recipe, brain health, chondroitin, digestive system, electrolytes, glucosamine, hyaluronic acid, immune system, joint health, minerals