Diets Archives - Page 7 of 9 - Sexy Health Makeover

Letting Go of Perfection

Posted on January 12, 2017 by Jackie Fowler

As women we are busy. We want to be able to do everything and we have a lot to do. We often strive for perfection. We are hard on ourselves. We often times feel inadequate because we can’t be perfect. But we aren’t perfect. We are humans. At the beginning of each year we strive

Posted in Diets, Fitness, Foods, Health, Kids, Mood, Natural, Relationships, Therapy busy lives, happy, healthy, let go of perfection, set realistic goals

Happy New YOU!

Posted on January 3, 2017 by Jackie Fowler

New Year, New You! At this time of the year we are all motivated to make those changes that will improve our Lives. We are focused on being the Healthiest and Happiest we can possibly be. We are thinking about how quickly the years go by and how we can’t afford to wait any longer

Posted in Beauty, Diets, Fitness, Foods, Health, Kids, Mood, Natural, Recipes, Relationships, Supplements, Therapy eat healthier, exercise, fitness, hair, improve your life, lose weight, makeover, makeup, new years resolution, wardrobe

Sexy Dressing

Posted on November 22, 2016 by Jackie Fowler

Sexy Cornbread Dressing is so delicious and can be customized to fit your personal taste. You can substitute vegan options for the milk and eggs in the cornbread. You can also substitute vegan options for the butter such as a vegan margarine or coconut oil. And you can use vegetable broth and bouillon instead of

Posted in Diets, Foods, Health, Natural, Recipes cornbread dressing, cornbread stuffing, gluten free, holidays, recipes, side dish, vegan, vegetarian, wheat free

Roasted Sweet Potatoes

Posted on November 16, 2016 by Jackie Fowler

Roasted Sweet Potatoes are so healthy, so easy, and so delicious! Simply wash and chop sweet potatoes and place them on a healthy non stick baking sheet (you can add chopped onions and/or red bell peppers if you desire). Drizzle with olive oil and sprinkle with fresh ground Himalayan pink salt and black pepper. Bake

Posted in Diets, Foods, Health, Natural, Recipes gluten free, healthy, holiday, natural, recipe, roasted sweet potatoes, side dish

Himalayan Pink Salt

Posted on November 9, 2016 by Jackie Fowler

Many of us are concerned about the negative impact of too much salt on our health. But what many of us don’t realize is that Himalayan pink salt is much healthier for us than refined table salt or even sea salt for that matter. Himalayan pink salt contains many trace minerals. And we don’t have

Posted in Diets, Health, Natural, Recipes himalayan pink salt, low sodium diet, sodium, trace minerals