Foods Archives - Page 4 of 11 - Sexy Health Makeover

Vegan Parmesan

Posted on April 14, 2020 by Jackie Fowler

In a food processor combine 1 cup raw cashews, 1/4 cup nutritional yeast, 1 tablespoon garlic powder, 1 teaspoon onion powder (optional) and salt to taste. Process just until the consistency of parmesan cheese. If you go too long, the cashews may turn into nut butter. Store in an airtight container in the refrigerator for

Posted in Diets, Foods, Health, Natural, Recipes dairy free, lactose free, nutritional yeast, raw cashews, vegan parmesan recipe

Homemade Natural Produce Wash

Posted on April 14, 2020 by Jackie Fowler

A simple and natural way to wash produce is to mix 2 cups of water and 1 cup of white vinegar in a large bowl and submerge leafy greens, herbs, or other fragile produce into the mixture and gently toss to loosen germs and allow to soak for up to 20 minutes then rinse with

Posted in Diets, Foods, Health, Natural, Recipes DIY produce wash, how to wash fruits and veggies, natural produce wash, white vinegar

Immune Boosting Chicken Soup

Posted on April 10, 2020 by Jackie Fowler

Put Chicken (I used thighs with skin and bones) in slow cooker, fill with water and cook for several hours until chicken is cooked. Remove chicken, let cool. Remove skin and bones from meat. Discard skin. Put bones back into slow cooker with broth and add 2 tbsp apple cider vinegar. Put chicken meat into

Posted in Diets, Foods, Health, Recipes bone broth, chicken soup, immune booster, recipe

Introducing The “Sexy Bitch”

Posted on March 30, 2020 by Jackie Fowler

Sexy Bitch A shot of 100% Agave Tequila A shot of Coconut Milk (no sugar added) A serving of Monkfruit Sweetener (or Stevia) Ice and Water to fill the glass

Posted in Diets, Foods, Mood, Recipes coconut milk, healthy cocktail recipe, Monkfruit, stevia, Tequila

You Can Do It

Posted on January 11, 2020 by Jackie Fowler

It’s always so exciting to see how motivated and determined people get at the beginning of a new year to be healthier, happier, more successful, and so on. We all know that the reason most of these “resolutions” don’t make it past a couple of months is because we really aren’t ready to

Posted in Beauty, Diets, Fitness, Foods, Health, Mood, Relationships, Therapy accountability, destiny, dreams, goals, health coach, law of attraction, life coach, manifesting, new years resolutions, positivity, vision boards