Health Archives - Page 7 of 12 - Sexy Health Makeover

Happy New YOU!

Posted on January 3, 2017 by Jackie Fowler

New Year, New You! At this time of the year we are all motivated to make those changes that will improve our Lives. We are focused on being the Healthiest and Happiest we can possibly be. We are thinking about how quickly the years go by and how we can’t afford to wait any longer

Posted in Beauty, Diets, Fitness, Foods, Health, Kids, Mood, Natural, Recipes, Relationships, Supplements, Therapy eat healthier, exercise, fitness, hair, improve your life, lose weight, makeover, makeup, new years resolution, wardrobe

Sexy Comfort Pasta

Posted on December 16, 2016 by Jackie Fowler

You would never guess that this is lactose free! It’s also vegetarian and could easily be made vegan by substituting the butter, milk and cheese with non dairy options. It can also easily be made gluten free by substituting the flour and pasta with gluten free options. I threw this together, I didn’t measure, so

Posted in Foods, Health, Recipes cabot cheese, comfort foods, gluten free, healthy pasta recipes, lactose free, vegan, vegetarian

Sexy Dressing

Posted on November 22, 2016 by Jackie Fowler

Sexy Cornbread Dressing is so delicious and can be customized to fit your personal taste. You can substitute vegan options for the milk and eggs in the cornbread. You can also substitute vegan options for the butter such as a vegan margarine or coconut oil. And you can use vegetable broth and bouillon instead of

Posted in Diets, Foods, Health, Natural, Recipes cornbread dressing, cornbread stuffing, gluten free, holidays, recipes, side dish, vegan, vegetarian, wheat free

Roasted Sweet Potatoes

Posted on November 16, 2016 by Jackie Fowler

Roasted Sweet Potatoes are so healthy, so easy, and so delicious! Simply wash and chop sweet potatoes and place them on a healthy non stick baking sheet (you can add chopped onions and/or red bell peppers if you desire). Drizzle with olive oil and sprinkle with fresh ground Himalayan pink salt and black pepper. Bake

Posted in Diets, Foods, Health, Natural, Recipes gluten free, healthy, holiday, natural, recipe, roasted sweet potatoes, side dish

Sexy Margarita

Posted on November 15, 2016 by Jackie Fowler

Margaritas are usually very high in calories and loaded with sugar. My “Sexy Margarita” is a healthier alternative. Simply mix the ingredients and enjoy….. guilt free! 1 part fresh lime juice (nothing added) 1 part tequila 1/2 part water stevia to taste (about one serving size packet per drink) Customize as desired. If it’s

Posted in Foods, Health, Mood, Natural, Recipes cocktail, diet, healthy, low calorie, margarita, sexy, stevia