Health Archives - Page 9 of 12 - Sexy Health Makeover

Language of Love

Posted on July 6, 2016 by Jackie Fowler

What is your Love Language? I just read “5 Love Languages”. It was so enlightening! I’m convinced that everyone must read this book. It would be a great wedding gift as well. It made me realize why so many marriages end in divorce. And it’s not only for couples. I discovered the love languages of

Posted in Health, Kids, Mood, Relationships, Therapy children, couples, love language, spouse, therapy

Roasted Asparagus

Posted on June 27, 2016 by Jackie Fowler

Roasted vegetables are so easy, nutritious and delicious! Roasting vegetables allows them to retain flavor and nutrients. Simply lay them onto a healthy nonstick baking sheet and sprinkle with fresh cracked sea salt and pepper. Bake at 400 degrees for about 20 minutes or until desired doneness. There options are limitless. You can drizzle with

Posted in Foods, Health, Natural, Recipes asparagus, delicious, healthy, nutritious, recipes, roasted vegetables

Sexy Lip Scrub

Posted on June 10, 2016 by Jackie Fowler

Why spend money for a lip scrub when you can make this all natural one in seconds for pennies? Simply mix equal amounts of coconut oil and sugar. Apply to lips. Rub in to exfoliate and let penetrate for several seconds. Rinse with water. Your lips will be soft, smooth and pucker ready!

Posted in Beauty, Health, Natural, Recipes body care, exfoliant, lip scrub, lips, natural, recipes, sexy

Apple Cider Vinegar

Posted on May 15, 2016 by Jackie Fowler

6-8 oz. hot water 1-2 tbsp. apple cider vinegar (raw, unfiltered, with the mother) 1 tbsp. honey (raw, unfiltered) Mix together and drink this mixture 1-3 times per day. I really think that the health benefits of ACV are endless. It promotes weight loss, maintains proper PH level, detoxifies, stimulates circulation, lowers bad cholesterol, maintains

Posted in Beauty, Fitness, Foods, Health, Natural, Recipes, Supplements acne, age spots, allergies, apple cider vinegar, blood pressure, blood sugar, breath, bruises, cancer, cholesterol, congestion, dandruff, detoxify, digestion, energy, hair rinse, heartburn, household cleaner, leg cramps, lymphatic system, natural, PH balance, produce wash, scars, sore muscles, sore throat, sunburn, warts, weight loss, yeast infection

Chocolate Covered Nuts

Posted on May 1, 2016 by Jackie Fowler

Next time you want a quick, healthy dessert, melt some dark chocolate and drizzle over nuts. It’s deliciously decadent and an easy thing to whip up for guests. You think you should feel guilty for indulging but there’s no reason too. There are many health benefits from both the dark chocolate and the nuts!

Posted in Foods, Health, Recipes dark chocolate, dessert, healthy, nuts, recipes