Mood Archives - Page 3 of 5 - Sexy Health Makeover

Happy New YOU!

Posted on January 3, 2017 by Jackie Fowler

New Year, New You! At this time of the year we are all motivated to make those changes that will improve our Lives. We are focused on being the Healthiest and Happiest we can possibly be. We are thinking about how quickly the years go by and how we can’t afford to wait any longer

Posted in Beauty, Diets, Fitness, Foods, Health, Kids, Mood, Natural, Recipes, Relationships, Supplements, Therapy eat healthier, exercise, fitness, hair, improve your life, lose weight, makeover, makeup, new years resolution, wardrobe

Sexy Margarita

Posted on November 15, 2016 by Jackie Fowler

Margaritas are usually very high in calories and loaded with sugar. My “Sexy Margarita” is a healthier alternative. Simply mix the ingredients and enjoy….. guilt free! 1 part fresh lime juice (nothing added) 1 part tequila 1/2 part water stevia to taste (about one serving size packet per drink) Customize as desired. If it’s

Posted in Foods, Health, Mood, Natural, Recipes cocktail, diet, healthy, low calorie, margarita, sexy, stevia

Today is the First Day of the Rest of Your Life

Posted on September 27, 2016 by Jackie Fowler

When we look back on our lives, we don’t want to regret not “going for it”. When we look back we aren’t going to regret the fun, daring, exciting things we did or tried. If we don’t do or try them, that’s what we will regret. Step out of your comfort zone! Wear that sexy

Posted in Beauty, Mood, Relationships, Therapy add excitement, be daring, be sexy, go for it, live life

Calming Color

Posted on September 21, 2016 by Jackie Fowler

In a previous post I wrote about how painting my nails yellow had an unexpected effect on my mood. It was instantly uplifting and energizing. I don’t really know why this surprised me. We all know that different colors create different moods and other physiological changes and can be healing in many ways. In the

Posted in Beauty, Mood, Therapy color, healing, in tune, life, mood, nail polish, nails, slow down, therapy

Long Layers Anyone?

Posted on September 13, 2016 by Jackie Fowler

Long layers is one hairstyle that looks good on just about everyone since there are so many different variations of the cut. And fortunately this cut is fairly easy to achieve yourself, especially if you have a little item called a crea clip. There are so many “how to” videos on cutting your own hair

Posted in Beauty, Mood crea clip, DIY, haircut, hairstyle, long layers, sexy, style