Natural Archives - Page 4 of 9 - Sexy Health Makeover

Homemade Natural Produce Wash

Posted on April 14, 2020 by Jackie Fowler

A simple and natural way to wash produce is to mix 2 cups of water and 1 cup of white vinegar in a large bowl and submerge leafy greens, herbs, or other fragile produce into the mixture and gently toss to loosen germs and allow to soak for up to 20 minutes then rinse with

Posted in Diets, Foods, Health, Natural, Recipes DIY produce wash, how to wash fruits and veggies, natural produce wash, white vinegar

Make Your Own Natural Perfume

Posted on April 2, 2020 by Jackie Fowler

It’s so easy to make your own natural perfume with essential oils. Start by smelling different essential oils to determine which ones you like. Ideally you will have at least one top note (lavender, lemon, bergamot, orange, grapefruit, basil, etc.), one middle note (clary sage, geranium, jasmine, neroli, rose, rosemary, ylang ylang, etc.), and one

Posted in Beauty, Health, Mood, Natural, Recipes, Therapy aromatherapy, DIY perfume, essential oils, homemade perfume, how to make your own perfume, natural beauty products, natural body products, natural perfume

My Henna Journey

Posted on April 2, 2020 by Jackie Fowler

So my journey began years ago. I was beginning to get grays but I knew I wanted to avoid chemical hair dyes. I went to the health food store and purchased a semi permanent “natural” hair dye. I used it and the result was damaged, brittle hair. I was very upset. So upon further research,

Posted in Beauty, Natural gray hair, henna, natural hair dye

Bone Broth Benefits

Posted on February 8, 2018 by Jackie Fowler

With bone broth gaining popularity, many are wondering what the difference is between it and regular broth or stock. The simple answer is, not much. Bone broth is simply simmering bones in water for several hours. You can use any type of bones but most common are chicken, beef or fish. You can also add

Posted in Beauty, Diets, Foods, Health, Mood, Natural, Recipes, Supplements amino acids, anti wrinkle, bone broth benefits, bone broth recipe, brain health, chondroitin, digestive system, electrolytes, glucosamine, hyaluronic acid, immune system, joint health, minerals

Sexy Lashes

Posted on February 6, 2018 by Jackie Fowler

I am constantly trying to find the best mascara. I have tried drug store brands, department store brands as well as natural brands. I have always had issues with my eyelashes breaking and falling out. For many years now I have used only natural brands. It’s been very difficult for me to find one that

Posted in Beauty, Natural best natural cosmetics, healthy lashes, natural mascara