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Page 10

Sexy Spring Salad

Posted on April 28, 2016 by Jackie Fowler
My daughter made this simple salad of lettuces, strawberries and blueberries and it was great. It made me think about how we can really make a salad out of any fruits and vegetables and it’s going to taste great while being light and healthy. And afterwards you feel great, full of energy and happy endorphins!
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Posted in Diets, Foods, Health, Mood, Recipes enorphins, fruits, healthy, recipe, salad, vegetables, vegetarian

Lettuce Wraps

Posted on March 29, 2016 by Jackie Fowler
Lettuce wraps are very healthy and versatile. You can use any type of big leafed lettuce and just fill it with whatever you would like and eat it like a taco. Some ideas are taco meat and taco fixings, tuna or chicken salad, fajitas or sauteed veggies, teriyaki or sweet and sour chicken (or other
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Posted in Diets, Foods, Health, Recipes foods, healthy, lettuce, low carb, wraps

Wrap Bowls

Posted on February 4, 2016 by Jackie Fowler
This is a fun and easy idea. My daughter makes dinner sometimes and this was her creation. You can use any type of wrap, tortilla or flat bread and fill it with anything and everything. You can’t really go wrong. I try not to combine meat with wheat. Our bodies have a difficult time digesting
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Posted in Diets, Foods, Health, Recipes bowl, carbs, diet, food combining, foods, healthy, protein, recipe, vegetarian, wheat, wrap

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