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Vegan

Vegan Ranch

Posted on January 22, 2021 by Jackie Fowler
This may be the absolute healthiest ranch recipe ever! It’s full of probiotics, so eat as much as you want without any guilt. You’re actually doing something very good for your digestive system and immune system! 1 cup plain unsweetened vegan yogurt (I like cashew milk yogurt) 2 tbsp plain unsweetened vegan milk (use more
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Posted in Dairy Free, Diets, Foods, Gluten Free, Lactose Free, Natural, Recipes, Vegan gluten free, healthy ranch recipe, lactose free, probiotics, vegan ranch

Vegan Creamy Pesto

Posted on January 20, 2021 by Jackie Fowler
Greens, Beans, Nuts/Seeds, and Whole Grains…This recipe contains all four of the Longevity Food Groups 2 cups greens (I used baby kale, baby spinach, and baby chard) 1 cup raw cashews (or nuts/seeds of your choice) 1 block of tofu (crumbled) 3/4 cup water (or reserved pasta water) 1/4 cup extra virgin olive oil 2
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Posted in Dairy Free, Diets, Foods, Gluten Free, Health, Kids, Lactose Free, Natural, Recipes, Vegan gluten free, vegan

Gluten Free Cornbread Dressing and Gravy

Posted on November 18, 2020 by Jackie Fowler
GLUTEN FREE CORNBREAD DRESSING Almond Flour Cornbread (cooled) 1 large onion 4-6 ribs of celery with tops 1 can of black olives (pitted and sliced) 1/4 cup vegan “butter” (I like earth balance) 48-64 ounces chicken or vegetable stock or broth (I used 3 tablespoons chicken better than bouillon dissolved in 64 ounces of hot
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Posted in Dairy Free, Diets, Foods, Gluten Free, Health, Lactose Free, Natural, Recipes, Vegan dairy free, easy thanksgiving recipe, gluten free, holiday recipes, vegan option

Fall Lentil Vegetable Stew

Posted on November 7, 2020 by Jackie Fowler
This soup is so easy and versatile. You can use any vegetables, legumes, and herbs of your choice. You can also use any kind of broth instead of water. This is what I used and I served it with my Almond Flour Cornbread. 1 large sweet potato (peeled and chopped) 3 medium gold potatoes (chopped)
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Posted in Dairy Free, Diets, Foods, Gluten Free, Health, Lactose Free, Recipes, Vegan gluten free, hearty stew recipe, soup recipe, vegan

Almond Flour Cornbread

Posted on October 31, 2020 by Jackie Fowler
    3 cups cornmeal 1 cup almond flour 2 tablespoons baking powder 1/2 tablespoon himalayan pink salt 2 cups almond milk (plain, unsweetened) OR milk of your choice 1/2 cup canola oil 3 eggs OR egg replacer of your choice Combine all ingredients in a bowl. Pour into a lightly oiled 9X13 baking dish.
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Posted in Dairy Free, Diets, Foods, Gluten Free, Health, Lactose Free, Natural, Recipes, Vegan dairy free, gluten free, healthy cornbread, vegan option

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