anti inflammatory Archives - Sexy Health Makeover

Sexy Salmon

Posted on March 9, 2017 by Jackie Fowler

Salmon has so many health benefits including being high in Vitamin D, which we all need. Salmon patties are easy and a great way to get kids to eat salmon as well as adults that don’t typically like it. Serve them with any kind of sauce including soy sauce, hot sauce, tarter sauce, cocktail sauce,

Posted in Diets, Foods, Health, Natural, Recipes, Supplements anti cancer, anti inflammatory, brain health, dairy free, fish oil, fish recipes, gluten free, healthy fats, heart health, lactose free, omega 3, salmon recipes, vitamin D

The Power of Rosemary

Posted on February 22, 2017 by Jackie Fowler

Rosemary has so many health benefits and there are probably many we don’t even know of yet. As we know, anything that we apply to our skin makes it into our bloodstream. And anything we inhale makes it into our brain quicker than even injecting it into our bloodstream. So you see how easy it

Posted in Beauty, Diets, Foods, Health, Mood, Natural, Recipes anti aging, anti inflammatory, antibacterial, anticancer, brain health, dairy free, energizing, gluten free, improve circulation, improve digestion, improve mood, lactose free, natural body products, recipes with rosemary, relaxing, vegan