fruits Archives - Sexy Health Makeover

Sexy Spring Salad

Posted on April 28, 2016 by Jackie Fowler

My daughter made this simple salad of lettuces, strawberries and blueberries and it was great. It made me think about how we can really make a salad out of any fruits and vegetables and it’s going to taste great while being light and healthy. And afterwards you feel great, full of energy and happy endorphins!

Posted in Diets, Foods, Health, Mood, Recipes enorphins, fruits, healthy, recipe, salad, vegetables, vegetarian

Kumquats Anyone?

Posted on March 8, 2016 by Jackie Fowler

My kids and I went to the market in search of kumquats. We were on a mission to try them for the first time. Luckily we found some. But we also found a dragon fruit and a horned melon. We had never tried either of those before either. They were quite expensive but I thought

Posted in Foods, Health, Kids dragon fruit, fruits, fun, horned melon, kids, kumquats, new foods