immune booster Archives - Sexy Health Makeover

Immune Boosting Muffins

Posted on June 4, 2020 by Jackie Fowler

1/4 c Bob’s Red Mill Gluten Free Baking Flour 1/4 c Almond Flour 1/4 c Coconut Flour 1/4 c Psyllium Husk Powder 1/4 c Sunbutter (or other nut butter) 1/4 c Honey (or maple syrup) 1/2 c unsweetened Applesauce 2 Mashed Bananas 1 Egg (omit or use egg replacer for vegan option) 2 tsp Cinnamon

Posted in Dairy Free, Diets, Foods, Gluten Free, Health, Lactose Free, Natural, Recipes, Vegan dairy free, gluten free, immune booster, muffin recipe, vegan

Portabello Comfort Pasta

Posted on May 10, 2020 by Jackie Fowler

It’s hard to believe that this pasta dish is so packed with health benefits! It’s so creamy, delicious, and comforting, yet dairy free, gluten free, and easily made vegan. Mushrooms are one of the most powerful and versatile super foods. They are one of the few vegan sources of protein, iron, vitamin D, and B

Posted in Dairy Free, Diets, Foods, Gluten Free, Health, Lactose Free, Natural, Recipes, Vegan dairy free, gluten free, healthy comfort foods, healthy pasta, immune booster, lactose free, mushrooms, vegan

Immune Boosting Chicken Soup

Posted on April 10, 2020 by Jackie Fowler

Put Chicken (I used thighs with skin and bones) in slow cooker, fill with water and cook for several hours until chicken is cooked. Remove chicken, let cool. Remove skin and bones from meat. Discard skin. Put bones back into slow cooker with broth and add 2 tbsp apple cider vinegar. Put chicken meat into

Posted in Diets, Foods, Health, Recipes bone broth, chicken soup, immune booster, recipe