immunity Archives - Sexy Health Makeover

Staying Healthy On A Gluten Free Diet

Posted on May 11, 2017 by Jackie Fowler

While gluten free diets are gaining popularity, there are some things that many of us don’t realize. Gluten free diets can sometimes be not so healthy. But there are ways that we can make sure we stay healthy on a gluten free diet. Many “Gluten Free” products are less nutritious because they contain less protein,

Posted in Diets, Foods, Health, Natural, Recipes, Supplements almond flour, B vitamins, fermented foods, fiber, garbanzo bean flour, gluten free, healthy diet, immunity, oat flour, prebiotics, probiotics, protein, trace minerals, wheat

The Importance of Probiotics

Posted on November 11, 2015 by Jackie Fowler

Probiotics are a very important part of our diet, especially if we’ve had our appendix removed. In the past, we heard that our appendix served no purpose. This is a pretty ridiculous assumption. If it’s a part of our body, it’s there for a reason. It is now known that our appendix stores healthy bacteria

Posted in Health, Supplements appendix, diet, digestion, health, immunity, supplements, weight loss