kids Archives - Sexy Health Makeover

Happy Trail Mix

Posted on September 20, 2016 by Jackie Fowler

Trail mix is whatever you want it to be. It’s a quick snack mix that you can throw together using any kind of nuts, seeds, dried fruits, cereals, chocolate and more. It’s a great way to use up all of those foods you have just a little bit of left in the bag. It can

Posted in Foods, Health, Kids, Natural, Recipes cereal, chocolate, dried fruit, healthy, kids, natural, nuts, seeds, snack, trail mix

Should We Let Kids be Kids?

Posted on September 6, 2016 by Jackie Fowler

My fifth grader came home from school saying that she wanted to take microwave popcorn for lunch because all the other kids are doing it. So I began to think about how I was going to handle this. First of all, I don’t like microwaves and do not use them. And secondly, I do not

Posted in Diets, Foods, Health, Kids, Natural diets, foods, healthy, kids, microwave, natural, parenting, popcorn

Kumquats Anyone?

Posted on March 8, 2016 by Jackie Fowler

My kids and I went to the market in search of kumquats. We were on a mission to try them for the first time. Luckily we found some. But we also found a dragon fruit and a horned melon. We had never tried either of those before either. They were quite expensive but I thought

Posted in Foods, Health, Kids dragon fruit, fruits, fun, horned melon, kids, kumquats, new foods