probiotics Archives - Sexy Health Makeover

Vegan Ranch

Posted on January 22, 2021 by Jackie Fowler

This may be the absolute healthiest ranch recipe ever! It’s full of probiotics, so eat as much as you want without any guilt. You’re actually doing something very good for your digestive system and immune system! 1 cup plain unsweetened vegan yogurt (I like cashew milk yogurt) 2 tbsp plain unsweetened vegan milk (use more

Posted in Dairy Free, Diets, Foods, Gluten Free, Lactose Free, Natural, Recipes, Vegan gluten free, healthy ranch recipe, lactose free, probiotics, vegan ranch

Staying Healthy On A Gluten Free Diet

Posted on May 11, 2017 by Jackie Fowler

While gluten free diets are gaining popularity, there are some things that many of us don’t realize. Gluten free diets can sometimes be not so healthy. But there are ways that we can make sure we stay healthy on a gluten free diet. Many “Gluten Free” products are less nutritious because they contain less protein,

Posted in Diets, Foods, Health, Natural, Recipes, Supplements almond flour, B vitamins, fermented foods, fiber, garbanzo bean flour, gluten free, healthy diet, immunity, oat flour, prebiotics, probiotics, protein, trace minerals, wheat