supplements Archives - Sexy Health Makeover

Surprising Symptoms of Low Vitamin D

Posted on March 6, 2017 by Jackie Fowler

We are constantly learning more about the importance of Vitamin D and the recommended daily allowance continues to increase. Twenty years ago we had no clue of the importance of getting adequate amounts of Vitamin D and how it affects our body and our health in so many ways. It was actually quite the opposite.

Posted in Diets, Foods, Health, Mood, Natural, Supplements, Therapy anti cancer, bone health, brain health, healthy weight, hearthealth, hormone regulation, mental health, mood, natural healing, sunlight vitamin, supplements, vitamin therapy

The Importance of Probiotics

Posted on November 11, 2015 by Jackie Fowler

Probiotics are a very important part of our diet, especially if we’ve had our appendix removed. In the past, we heard that our appendix served no purpose. This is a pretty ridiculous assumption. If it’s a part of our body, it’s there for a reason. It is now known that our appendix stores healthy bacteria

Posted in Health, Supplements appendix, diet, digestion, health, immunity, supplements, weight loss