vegan Archives - Page 2 of 3 - Sexy Health Makeover

Cauliflower Craze

Posted on January 30, 2018 by Jackie Fowler

Cauliflower’s increasing popularity is quickly moving it into the number one spot for “SuperFood of 2018” . Cauliflower is a member of the cruciferous vegetable family and boasts many benefits including anticancer properties. It’s finally getting the attention it deserves and may be one of the most versatile foods. Cauliflower “steak” (as shown in the

Posted in Diets, Fitness, Foods, Health, Kids, Natural, Recipes cauliflower, cruciferous vegetables, gluten free, recipes, super foods, vegan

Gluten Free Cornbread

Posted on May 1, 2017 by Jackie Fowler

I like to make a lot because I freeze the leftovers to make dressing later. Dressing is a great side dish to have anytime, not just for the holidays! But if you would like to make less, you can easily make 1/2 or even 1/3 of this recipe. 3 cups cornmeal 1 cup gluten free

Posted in Diets, Foods, Health, Natural, Recipes cornbread recipe, gluten free, vegan, vegetarian, wheat free

Roasted Rosemary Potatoes

Posted on February 22, 2017 by Jackie Fowler

Roasted Rosemary Potatoes are so delicious and easy to make. Simply place chopped potatoes (I used red potatoes this time but any potatoes will work) on a healthy nonstick baking sheet. Drizzle generously with olive oil. Add minced garlic and chopped fresh rosemary leaves. Sprinkle with fresh ground black pepper and Himalayan pink salt. Bake

Posted in Foods, Health, Natural, Recipes dairy free, gluten free, healthy potato recipes, healthy side dish, lactose free, vegan

The Power of Rosemary

Posted on February 22, 2017 by Jackie Fowler

Rosemary has so many health benefits and there are probably many we don’t even know of yet. As we know, anything that we apply to our skin makes it into our bloodstream. And anything we inhale makes it into our brain quicker than even injecting it into our bloodstream. So you see how easy it

Posted in Beauty, Diets, Foods, Health, Mood, Natural, Recipes anti aging, anti inflammatory, antibacterial, anticancer, brain health, dairy free, energizing, gluten free, improve circulation, improve digestion, improve mood, lactose free, natural body products, recipes with rosemary, relaxing, vegan

No Meat Balls

Posted on January 25, 2017 by Jackie Fowler

No one can tell that these sexy balls are actually meat free and that the main ingredient is actually pecan meal. You can also use almond meal if you prefer. Pecan meal is a little expensive and difficult to find so I like to make my own by processing whole pecan halves (minus the shell

Posted in Diets, Fitness, Foods, Health, Natural, Recipes gluten free, meat free recipes, meatless meats, meatless monday, vegan, vegetarian